The NY Times bestseller for America's top-rated diet!

The DASH Diet Weight Loss Solution

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New DASH Diet Book and NY Times Bestseller!
Pumped up on plants for a healthier, lighter, younger you, from the inside out.

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Plus the top resources
The Everyday DASH Diet Cookbook, and
The DASH Diet Action Plan,
"One of the top life-changing health books
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DASH diet bookWhere to buy

DASH Diet eBook from iTunes

The DASH Diet Action Plan is now available for the Apple iPad, iPod Touch, or iPhone. Following are the links for all countries of sale. Please note, the book is available in English in all countries.

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Learn more about the DASH diet and the book below.

Learn more about the book, or view the table of contents.

Learn more about the DASH diet.

Learn how the DASH diet promotes weight loss.

Read about DASH diet in the News.

Read about new DASH diet research.

Learn more about book author Marla Heller, MS, RD



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