NY Times bestseller for America's top-rated diet!

The DASH Diet Weight Loss Solution
.

Sneak peak at the new book, The DASH Diet Younger You

Plus the top resources
The Everyday DASH Diet Cookbook, and
The DASH Diet Action Plan,
"One of the top life-changing health books
!"
-- Huffington Post

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Web Sites for DASH-friendly Recipes


For more DASH recipes, see our recipe page or order our books, The DASH Diet Books.

The Everyday DASH Diet Cookbook

A sneak peak at recipes from The Everyday DASH Diet Cookbook

Recipes from The DASH Diet Weight Loss Solution

You can choose lean beef and pork recipes at these sites:

http://www.beefitswhatsfordinner.com

http://www.porkandhealth.org/

Find low fat and nonfat dairy recipes here:

http://www.fruitsandveggiesmorematters.org/?page_id=5

http://www.ilovecheese.com/recipes.asp

Find new ways to add fruits and vegetables to your diet:

http://www.fruitsandveggiesmorematters.org/?page_id=5

Add nuts, beans, and soy to your plan:

http://www.almondsarein.com/recipes/

http://www.michiganbean.org/recipes/

http://www.pea-lentil.com/cookbook.htm

http://www.walnuts.org/walnuts/index.cfm/all-recipes/

http://www.talksoy.com/Recipes/default.htm

http://www.soyfoods.com/recipes/



 
 

 

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Site last updated October 24, 2014