NY Times bestseller for America's top-rated diet!

The DASH Diet Weight Loss Solution

Preorder the new book,
The DASH Diet Younger You.

Plus the top resources
The Everyday DASH Diet Cookbook, and
The DASH Diet Action Plan,
"One of the top life-changing health books
-- Huffington Post

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Member of the American Dietetic Association

Member, International Association of Culinary Professionals

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Marla Heller's Thanksgiving Menu




Gravy with red wine and carmelized shallots

Mashed potatoes

Mashed sweet potatoes with maple and orange

Lemon roasted green beans with almonds

Balsamic braised ciopolini, leeks, and red pearl onions

Brussels sprouts hash with carmelized shallots

Sweet Corn

Corn bread dressing with apples and cranberries

Harvest stuffing

Cranberry-orange bread

Corn bread

Pumpkin pie

Apple-cranberry pie



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Site last updated October 17, 2014