NY Times bestseller for America's top-rated diet!

The DASH Diet Weight Loss Solution
.

Plus the top DASH resources
The Everyday DASH Diet Cookbook, and
The DASH Diet Action Plan,
"One of the top life-changing health books
!"
-- Huffington Post


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DASH Diet Exercise Resources



http://nihseniorhealth.gov/exercise/toc.html  Many resources, free books, and an exercise video for seniors.



http://www.cdc.gov/nccdphp/dnpa/physical/index.htm  Physical fitness resources from the Centers on Disease Control and Prevention. 



http://www.collagevideo.com  Online catalogue of exercise videos.



http://dynamixmusic.com   CDs to energize your exercise routine.


 
 

 

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Site last updated March 6, 2014