Home • Up    

Site Map    The DASH Diet Book    Our Store

DASH Diet Exercise Resources

http://nihseniorhealth.gov/exercise/toc.html  Many resources, free books, and an exercise video for seniors.

http://www.cdc.gov/nccdphp/dnpa/physical/index.htm  Physical fitness resources from the Centers on Disease Control and Prevention. 

http://www.collagevideo.com  Online catalogue of exercise videos.

http://dynamixmusic.com   CDs to energize your exercise routine.

© 2004 - 2008 Amidon Press, includes all content, images

Amidon Press ● 3958 Dundee Rd ● Northbrook, IL 60062 ● voice 888-794-0788 ● fax 847-681-9748

associated site http://netrd.com

Site last updated 06/12/2008