The NY Times bestseller for America's top-rated diet!

The DASH Diet Weight Loss Solution

Save at online retailers.

Special Kindle version sale today, $3.99!

Or, buy the hardcover version

Barnes & Noble icon

New DASH Diet Book and NY Times Bestseller!
Pumped up on plants for a healthier, lighter, younger you, from the inside out.

At Amazon or B&N

Need it today? eBook

Plus the top resources
The Everyday DASH Diet Cookbook, and
The DASH Diet Action Plan,
"One of the top life-changing health books
-- Huffington Post

International Orders
(Canada, UK, Australia, New Zealand, France, Germany, Austria, Italy, Spain, Japan, South Africa)

Follow us on social media for DASH diet updates, events, seminars, tips.

Follow Me on Pinterest

Find us on Google+

Expert Health Information -

Member of the American Dietetic Association

Member, International Association of Culinary Professionals


International Book Orders

The DASH Diet Book Series

Finally, the answer to, "Where can I purchase the DASH diet book in my country?" Now The DASH Diet Action Plan, The DASH Diet Weight Loss Solution, and The Everyday DASH Diet Cookbook are available in many countries around the world, in hardcover and eBook formats! All books in American English, with American measurements. There is a conversion chart in the back, however, since most of the recipes are very flexible, you will find it easy to use without converting measurements.

The DASH Diet Weight Loss Solution

The DASH Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

And available in the US!


The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicous Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

The DASH Diet Action Plan

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication




home | privacy policy | site map


Copyright 2004 - 2015 Marla Heller, includes all content, images, recipes

Website developed by: Beacon Technologies

Site last updated April 9, 2015

Content goes here