The NY Times bestseller for America's top-rated diet!

The DASH Diet Weight Loss Solution

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New DASH Diet Book and NY Times Bestseller!
Pumped up on plants for a healthier, lighter, younger you, from the inside out.

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Need it today? eBook

Plus the top resources
The Everyday DASH Diet Cookbook, and
The DASH Diet Action Plan,
"One of the top life-changing health books
-- Huffington Post

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(Canada, UK, Australia, New Zealand, France, Germany, Austria, Italy, Spain, Japan, South Africa)

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International Book Orders

The DASH Diet Book Series

Finally, the answer to, "Where can I purchase the DASH diet book in my country?" Now The DASH Diet Action Plan, The DASH Diet Weight Loss Solution, and The Everyday DASH Diet Cookbook are available in many countries around the world, in hardcover and eBook formats! All books in American English, with American measurements. There is a conversion chart in the back, however, since most of the recipes are very flexible, you will find it easy to use without converting measurements.

The DASH Diet Weight Loss Solution

The DASH Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

And available in the US!


The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicous Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

The DASH Diet Action Plan

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication




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Site last updated February 26, 2018

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